30 Day Self-Care Challenge

When life gets wild, I follow a simple plan. A plan that keeps me intentional about taking care of myself, no matter how busy things get. And this time, I want you to join me!

I put together a fun (and free!) Self-Care Challenge Calendar for April and it is packed with simple daily actions to help us stay grounded and prioritize our well-being without overcomplicating it. No pressure, no perfection, just small ways to show up for you.

Think: a 30-minute movement break, drinking more water, journaling wins—because the little things add up.